More than a quarter of Brits now prefer jetting off alone rather than with family or friends, a new study reveals – with the freedom to explore at your own pace, eat wherever you fancy, and enjoy peace and quiet topping the list of solo travel perks.The survey of 1,000 adults who’ve travelled alone found that 28 per cent favour solo trips over group getaways.

Top reasons include treating yourself, trying something completely new, and taking time for self-reflection. Other benefits cited were not feeling responsible for anyone else, being more likely to meet new people, and the flexibility to change plans on a whim. In fact, more than half of those who’ve tried both solo and group holidays say they enjoy the flexibility, while 51 per cent relish the sense of freedom.

The research was commissioned by Travelzoo, to mark the launch of its “Solo September” campaign, which hopes to encourage more people to travel solo by sharing travel tips and offers.

TV personality Linda Robson, a keen solo traveller partnering with Travelzoo, said: “Having been away on my own, I can safely say I loved it. You can do whatever you want, book the restaurants you want to eat at and go to bed at whatever time you want.

“The freedom is great and after travelling a lot with the family or in a group, I found going solo really empowering and a great way to step out of my comfort zone.”

Reflecting on their last trip, 27 per cent said they came away with more confidence, while 25 per cent felt it reminded them what they’re capable of. This shows in the 49 per cent who took the time to eat alone in a restaurant while away, something they wouldn’t typically do.

City breaks, quiet beaches, and foodie tours are among the most popular solo escapes, with 59 per cent opting for short-haul European destinations and one in ten venturing as far as Asia or North America.

Naturally, there are concerns when travelling solo, with 45 per cent citing safety as the biggest, followed by feeling lonely (34 per cent) and getting lost or overwhelmed (33 per cent).

And while 45 per cent say the ‘single supplement’ is unfair, three quarters (77 per cent) agree solo travel is something everyone should try at least once.

Cat Jordan from Travelzoo added: “It’s great to see the confidence people gain from taking a trip alone. No matter the reason for deciding to go away on your own, it’s encouraging to think it gives a sense of empowerment and achievement, showing you don’t need a plus-one for an incredible trip.

“Solo travel can bring more freedom and in turn more adventure, so it’s no surprise more than three quarters of those who have tried it, agree it’s something everyone should try at least once.”.